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5 Refreshing Summer Salads

The Summer is on which means it’s time for jandals, surfing, camping and all festive summer things, including light, refreshing, energising and nutritious salads. When if not at summer time enjoy an abundance of a fresh produce and a crisp taste of greens while sitting in the sun? Here we found amazing vegan salads to kick off your summer:

1. Tempeh Lettuce Boats

Fresh, healthy and flavorful lettuce boats are everything you need for a perfect appetizer or a light salad. Full recipe here.

2. Spicy Asian Cucumber Salad

Very simple yet full of flavour salad will hydrate and cool you down for this Summer. Recipe here

3. Spicy Soba Noodles Salad

This salad makes for the perfect lunch. Omit honey for a vegan option. Get the recipe here.

4. Tofu, Herb+Mango Salad.

This recipe is quick to make and full of flavour with its sweet taste of mango, herbs and dijon dressing. White nectarines could be a lovely substitute for mango.  Read recipe here

5. Japanese Style Tofu Salad

Japanese_salad_vegan_tofu_NZ

Another very simple salad makes for the perfect lunch. Want it lighter opt out rice. Full recipe here.

Enjoy!

 

 

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